Anyone who knows me knows I have a love affair going on with coffee. Over the past two years a lot of positive information about coffee’s beneficial effects regarding type 2 diabetes, Parkinson’s, Alzheimer’s, liver cancer, and reduced risk of cardiovascular disease has been emerging. There are some caveats, but here’s a great link from the Harvard School of Public Health that addresses some of these benefits (with the caveats, as well).
I’m happy.