A recent post of mine talked about mitochondria, here’s an outside sourced piece on that subject.
http://www.runnersworld.com/sweat-science/how-to-maximize-your-mitochondria
———
SmartNews
http://bit.ly/smartnews-app
“If I am not for myself, who is for me? But if I am only for myself, what am I? And if not now when?”Hillel (Jewish sage)
Fitnessgroan's Blog 