Our Blog: 2011 in review

The WordPress.com stats helper monkeys prepared a 2011 annual report for this blog.

Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 1,200 times in 2011. If it were a cable car, it would take about 20 trips to carry that many people.

Click here to see the complete report.

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Exercise is good for your brain!

Another great NY Times health article on the almost un-intended benefits of exercise: improved brain function as you age. Read it here:
http://nyti.ms/vj3Epu

– Posted using BlogPress from my iPhone

Location:Austin St,,United States

Blog tip

When reading my posts, you will notice some words highlighted (bold or italics) or even underlined. Sometimes I’m just trying to emphasize a point, but often, you can click these parts and be taken to an external link that offers more information about that word/phrase/topic, if you’re interested in getting an even deeper understanding.

TSI Summit all day!

Is it too early to feed the brain? Taking a corrective exercise workshop Save Your Back, Get Your Butt in Gear, with Eric Beard.
7:15: He’s a pretty good speaker, but he espouses a lot of research without telling us the source.
7:50: getting into some good stuff now on how muscles work. How they work and what happens when they malfunction.

– Posted using BlogPress from my iPhone

Location:Broadway,,United States