NYTimes: Ask Well: Can You Drink Too Much Water?


Read the article. Read the last paragraph. Read it again.
Yes.

http://well.blogs.nytimes.com/2015/06/19/ask-well-can-you-drink-too-much-water/?smprod=nytcore-iphone&smid=nytcore-iphone-share

Dehydration can be dangerous during exercise, but is it possible to drink too much water?

“ Talent hits a target no one else can hit; Genius hits a target no one else can see. ” – Arthur Schopenhauer

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