Dog Walk, check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: Dog Walk
Date: Jul 6, 2015
Distance: 1.31 mi
Duration: 37:25

To view ‘Walked The Dog 1.31 mi on 7/6/15’, follow the link below:
http://www.mapmydogwalk.com/view_workout?w=1060879337

You can also view my profile and add me as a Friend here:
http://www.mapmydogwalk.com/user_profile?u=72274741

I sent this from Dog Walk, available in the App Store.

Thanks,
Scott

“ Talent hits a target no one else can hit; Genius hits a target no one else can see. ” – Arthur Schopenhauer

High Intensity Interval Training spin profile

The greatest personal fitness mentor I EVER HAD; Gail Bannister-Munn; once told me that I could do anything I wanted to in this industry except use Led Zeppelin in a Spinning profile.
Gail, my old friend, I did. A whole freaking class of Led Zep. And it was awesome!!! Hahaha.

Listen to Led Zep HIT SPIN by Scott on Apple Music.
https://itunes.apple.com/us/playlist/led-zep-hit-spin/idpl.776702a3dee04e1c825ee00dbc70a8cc

“ Talent hits a target no one else can hit; Genius hits a target no one else can see. ” – Arthur Schopenhauer