High Intensity Interval Training spin profile

The greatest personal fitness mentor I EVER HAD; Gail Bannister-Munn; once told me that I could do anything I wanted to in this industry except use Led Zeppelin in a Spinning profile.
Gail, my old friend, I did. A whole freaking class of Led Zep. And it was awesome!!! Hahaha.

Listen to Led Zep HIT SPIN by Scott on Apple Music.

“ Talent hits a target no one else can hit; Genius hits a target no one else can see. ” – Arthur Schopenhauer