NYTimes: Red Meat Is Not the Enemy


Red Meat Is Not the Enemy

This is perhaps the best newspaper article on nutrition I’ve ever read. I kept saying “yup” to myself over and over and over. The only thing I would’ve added is some guidance for the reader to help them determine “how many” calories they should be consuming.

http://www.nytimes.com/2015/03/31/upshot/red-meat-is-not-the-enemy.html?smprod=nytcore-iphone&smid=nytcore-iphone-share

Many people cite a recent study linking increased protein intake to higher mortality rates. But a closer look at the research tells a different story.

“ Talent hits a target no one else can hit; Genius hits a target no one else can see. ” – Arthur Schopenhauer

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