Butter is Healthy: 5 Fat-free Food Lies that Made You a Butter-hater! | Nick Tumminello Hybrid Strength Training & Conditioning | Ft.Lauderdale Personal Trainer | Sports Performance & Bodybuilding


Butter is Healthy: 5 Fat-free Food Lies that Made You a Butter-hater! | Nick Tumminello Hybrid Strength Training & Conditioning | Ft.Lauderdale Personal Trainer | Sports Performance & Bodybuilding.

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5 thoughts on “Butter is Healthy: 5 Fat-free Food Lies that Made You a Butter-hater! | Nick Tumminello Hybrid Strength Training & Conditioning | Ft.Lauderdale Personal Trainer | Sports Performance & Bodybuilding

    1. I love butter! It makes some interesting points and seems to back it up with research…but I’m not digging too deep cause I love butter! Hahahaha

      “ Talent hits a target no one else can hit; Genius hits a target no one else can see. ” – Arthur Schopenhauer

    1. Actually, there’s been a lot of backtracking over the years in the medical community when it comes to dietary cholesterol, and Nick isn’t saying you should eat pounds of butter. And it’s a simple fact that France, Germany, Italy, and Japan don’t even consider cholesterol worth testing for, unless the patient has at least 3 other risk factors first. What’s killing us is stress. Not dietary cholesterol.

      “ Talent hits a target no one else can hit; Genius hits a target no one else can see. ” – Arthur Schopenhauer

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