This blog post has nothing to do with exercise and fitness, directly, but has everything to do with critical thinking, the nature of pseudoscience (and that pervades my industry), and how easily under and mis-educated people can be fooled into believing almost anything.
Read it, even if you believe, and think about why you believe so much that you know can’t possibly be true.
I always found the claims of homeopathy to be quite extraordinary. The idea that less of the active agent is stronger than more just boggles the mind. My response has been that to take none must be the most effective.