How to Become a Functional Movement Guru in 40 Easy Steps – Bret Contreras

This is a truly great link that will help the average gym goer detect bullshit better. It seems technical, but it’s not. And if anyone catches me sounding like this please call me on it! Read on:

http://bretcontreras.com/how-to-become-a-functional-movement-guru-in-40-easy-steps/

“ Talent hits a target no one else can hit; Genius hits a target no one else can see. ” – Arthur Schopenhauer